A nice and funny “pattern”. Its a bit more like a concentration game 😉
Simons and My favourite warm up passing pattern. For us its meditative to juggle it. 🙂 It trains both hands, your concentration, your periphial view and you will learn to know which club is in which hand. But it is still simple and there is not much to explain.
Super small and super easy manipulation in 2-count. Just to prove to Birgit that we are fast enough!